QUOTES

You are the sky.  Everything else is just the weather.  (Pema Chodron)

Almost everything will work again if you unplug it for a few minutes.  Including you.  (The Nomad Monologues)

You can’t stop the waves, but you can learn to surf.  (John Kabat-Zinn)

If you want to conquer the anxiety of life, live in the moment, live in the breath.  (Amit Ray)

Worrying is stupid.  It’s like walking around with an umbrella, waiting for it to rain.  (Anonymous)

Every morning we are born again.  What we do today is what matters most.  (Buddha)

The present moment is the only time over which we have dominion.  (Thich Nhat Hahn)

Be happy in the moment, that’s enough.  Each moment is all we need, not more.  (Mother Teresa)

Look past your thoughts, so that you may drink the pure nectar of “This Moment.”  (Rumi)

Suffering usually relates to wanting things to be different than they are.  (Allan Lokos)

Few of us ever live in the present.  We are forever anticipating what is to come or remembering what has gone.  (Louis L’Amour)

Your vision will become clear only when you can look into your own heart.  Who looks outside, dreams; who looks inside, awakes.   (Carl Jung)

 Mindfulness isn’t difficult.  We just need to remember to do it.  (Sharon Salzberg)

“What day is it?” asked Pooh.  “It’s today,” squeaked Piglet.  “My favorite day,” said Pooh.  (A.A. Milne)

Do every act of your life as though it were the last act of your life.  (Marcus Aurelius)

It’s only when we truly know and understand that we have a limited time on earth – and that we have no way of knowing when our time is up – that we will begin to live each day to the fullest, as it it were the only one we had.  (Elisabeth Kubler-Ross)

Be where you are.  Otherwise, you will miss your life.  (Buddha)